Schedule your Discovery Call
This is a brief, 15-minute space for us to connect. There’s no pressure to commit—it’s simply a chance for you to share what you’re looking for and for me to explain how I work. We’ll use this time to see if my somatic and trauma-informed approach feels like the right fit for your journey.
A Supportive Space for Healing & Creativity
As both a therapist and a writer, I understand how deeply our creative lives and our nervous systems are intertwined. I specialize in Somatic Experiencing and trauma-informed care, helping you move past "talk therapy" to address how stress and attachment wounding are held in the body.
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My goal is to help you build a resilient nervous system so you can move through the world—and your creative work—with more ease, clarity, and safety. Whether you're navigating a specific transition or seeking to unlock a creative block, I’m here to help you find a path forward.